MY ONLINE COACHING IS DIFFERENT 

Different in that you won't need to be eating out of tupperware every day, have to be in the gym for two hours for every session or wasting money on useless supplements. I will help get you into the shape of your life and take your training to a new level, all whilst enjoying a balanced diet that makes room for a beer with your friends and a meal out with your partner. 

 FAT LOSS & MUSCLE GAIN RESULTS 

Working with clients is about helping them understand what is truly important when it comes to training and nutrition and how this fits into their lifestyle. 

  START ONLINE  TRAINING & NUTRITION COACHING 

My online coaching is different to other online coaching you may have seen or experienced before. You won't get sent any boring prescriptive meal plans or a copy and paste training programme. 

 ABOUT CHRIS EMMETT 

7+ years in the industry I have worked with 100's of clients and continue to look to build my knowledge and experience as a coach to offer the best service possible. 

 FREE MUSCLE GAIN TRAINING GUIDE 

An easy to implement guide on how to create an optimal training programme for muscle gain. Learn the most important variables you need to consider and how to practically implement what science shows on training. This is no 5 page brief overview but a comprehensive 20 page document to help you improve your training. 
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